Tag Archives: Decluttering

Meditation helps

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Meditation helps

Oba is away for a while to address work and settle family matters. This means we get to relate mostly via phone. The question begs, when someone you relate with everyday, like almost every other hour is not in proximity with and to you, how do you keep the fire burning, their touch close or their voices within ear shot?

You think about them!
Yes, have your mind full of their thoughts, voices and everything that reminds you of them. To the point that, if you had a question you would have asked them for their opinions, you can easily tell what their responses would be because you have your mind full of them. Therefore, you will hear a voice say “this is the way, walk in it!”

Little wonder, the Bible enjoins us “to mediate on it day and night and observe to do according to all that is written”, to “think on these things”, and to be “as the man thinks in his heart”

The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice. It is the act of remaining in a silent and calm state for a period of time, as part of a religious training, or so that you are more able to deal with the problems of everyday life. It is also the act of thinking about something very carefully and deeply for a long time.

I’m not dealing with the yoga-kind of meditation here, just a simple clearing or better put decluttering your mind of unnecessary thoughts that are not progressive to your health, well-being, relationships with their spouses or others, work, family, dreams/aspirations and focusing on those thoughts that are!

The fact that people most and generally do not give time to “thinking” (meditating) on each aspect of their lives as they ought to. Thinking on (investing thoughts) these parts of our lives actually means fuelling life into them, and breathing on them to live.

If we can commit to thinking deeply (meditate), on everything we hope to see life happen on another level just as we want it to, I’m sure they will come alive just the way we see them in the place of meditation.

Meditation implies investing thoughts, it is a SEED planted, you can plant, then nurture daily by thinking a step deeper and deeper, until the desired end is achieved.

I love this aspect, it does not have to happen immediately, but being consistent in adding a thought on the positives side, and deepening every passing day, births the positive giant we wish to see

Let’s do right by peace, joy and love today, create that atmosphere around you, carry it wherever you are! Let your meditation be on that which is lovely, true, honest, has virtue and is of a good report. Who agrees to this mind change? Let’s see it in your action!😘

@imanikel 27102020 Frances Kelvin Otung