Category Archives: Tuesday Thoughts

Meditation helps

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Meditation helps

Oba is away for a while to address work and settle family matters. This means we get to relate mostly via phone. The question begs, when someone you relate with everyday, like almost every other hour is not in proximity with and to you, how do you keep the fire burning, their touch close or their voices within ear shot?

You think about them!
Yes, have your mind full of their thoughts, voices and everything that reminds you of them. To the point that, if you had a question you would have asked them for their opinions, you can easily tell what their responses would be because you have your mind full of them. Therefore, you will hear a voice say “this is the way, walk in it!”

Little wonder, the Bible enjoins us “to mediate on it day and night and observe to do according to all that is written”, to “think on these things”, and to be “as the man thinks in his heart”

The word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice. It is the act of remaining in a silent and calm state for a period of time, as part of a religious training, or so that you are more able to deal with the problems of everyday life. It is also the act of thinking about something very carefully and deeply for a long time.

I’m not dealing with the yoga-kind of meditation here, just a simple clearing or better put decluttering your mind of unnecessary thoughts that are not progressive to your health, well-being, relationships with their spouses or others, work, family, dreams/aspirations and focusing on those thoughts that are!

The fact that people most and generally do not give time to “thinking” (meditating) on each aspect of their lives as they ought to. Thinking on (investing thoughts) these parts of our lives actually means fuelling life into them, and breathing on them to live.

If we can commit to thinking deeply (meditate), on everything we hope to see life happen on another level just as we want it to, I’m sure they will come alive just the way we see them in the place of meditation.

Meditation implies investing thoughts, it is a SEED planted, you can plant, then nurture daily by thinking a step deeper and deeper, until the desired end is achieved.

I love this aspect, it does not have to happen immediately, but being consistent in adding a thought on the positives side, and deepening every passing day, births the positive giant we wish to see

Let’s do right by peace, joy and love today, create that atmosphere around you, carry it wherever you are! Let your meditation be on that which is lovely, true, honest, has virtue and is of a good report. Who agrees to this mind change? Let’s see it in your action!😘

@imanikel 27102020 Frances Kelvin Otung

#TuesdayThoughts – Focus!

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Focused people are likely to be termed as rude, unfriendly or unapproachable because they will ignore you till they are done with the matter at hand.

More often than naught you hear a parent say to their ward, ‘FOCUS!’ Knowing toddlers and their propensity to be everywhere at the same time, whilst deriving fun from all those things you think make no sense, it is practically an effort in futility. Ask Peter, and he’d readily recount the inner battles he had, trying to keep his gaze on the Master as he took that first step, as his other senses could feel the wind in his hair, the toss of the wave under his feet. As a matter of fact, it was the turbulence he felt in the place of ‘seeming safety’ (the boat), that sent him seeking a way of escape outside.

How do you focus when the noises within and without is almost louder than the VOICE speaking to you? How do you ‘pretend’ and continue with your trip towards that VOICE, when the trouble is in ya face!!!

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©2017 Frances Kelvin Otung. All rights reserved

 

#TuesdayThoughts-Appreciation

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I hear it’s my birthday today…No, I was told, I was born today many years ago…REWIND…It’s my birthday today…Yippeeeee! Doing the dance and loving it! This is me saying thank you, I appreciate you and I yob you (like my daughter used to say when she was a baby).

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©2016. Frances Kelvin Otung. All right reserved

#TuesdayThoughts – Lessons

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Life’s Daily Lessons is seen in the discussion with a child, the drama on your way to work, the ‘comedy’ on radio, real comedy on TV or right there in your house. Yet, we allow those precious moments just walk on by.

If a lesson becomes difficult to learn then you are not ready to graduate from that class yet, the sooner you get it, the better for you. What do you want out of life?

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©2016. Frances Kelvin Otung. All rights reserved

#TuesdayThoughts – Leader

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Tuesday Thoughts - 160816

We are beleaguered with all manner of leaders, some with good plans, some with selfish motivated schemes and some with desire to lead but are surrounded by sycophants. Leaders in the marketplace, governance, systems (everywhere). Well, what can one say and really do when you have become the cockroach surrounded by hungry chickens? Hmmmm.

Not much, but that little can make a whole lot of difference. That is choosing to not go the way of bad leaders, serving the people with the barely-there or scare resources that we have. Educating people on how to rise from the ash and do something with their gifts, talents and skill-sets other than wait to be spoon-fed.

I’m done waiting for someone who doesn’t know the way to attempt to lead me. I am a forward-thinking person, I know what is right and wrong and when I’m not sure, as a believer I know Who to fall back on or ask questions. There are pointers and other good examples to follow by the way. I’ll do right by inspiring others, how about you?

  • When last did you read a good book and implement the simple strategies ‘hidden’ therein?
  • At what point did you stop believing in yourself and the gifts in you?
  • Why does negativity enjoy most evenings with you and invites his friends over too?
  • What are you going to do about changing what needs to be changed?

©2016. Frances Kelvin Otung. All rights reserved